Serena Williams In Blue Workout Gear Shares “Glowing Skin” Look
Serena Williams is revealing her uncomplicated, everyday beauty routine to her 17.2 million Instagram followers—and it’s delightfully straightforward. The 42-year-old athlete shared a photo of herself donning a blue Nike workout jacket, showcasing her effortlessly beautiful minimal makeup look with radiant skin and stunning eyebrows. “Eyebrows and tinted moisturizer complete my natural ‘on the run’ day look,” she wrote in the caption. “Your brows omgggg,” a fan remarked. Here’s how Williams maintains her fitness and fabulousness both on and off the court.
Cardio Queen
Williams incorporates cardio into her daily routine, with running being her preferred form of exercise. She explained, “Currently, my at-home fitness regimen mainly revolves around cardio.” She elaborated that her workouts include high-intensity interval training (HIIT), along with some stretching and strength training, but the focus is primarily on cardio. Williams utilizes Tonal for her cardio exercises, finding it beneficial in readjusting her body to calisthenics.
Eat to live
Williams finds pleasure in eating but aims to prioritize healthiness in her diet. She shared her philosophy: “I believe in eating for sustenance, not solely for pleasure.” She emphasized her commitment to maintaining a healthy lifestyle by consuming plenty of greens and primarily opting for plant-based foods lately, focusing on nutritious choices. Despite her love for snacking, Williams acknowledges the challenges but remains dedicated to her health goals.
Strength is beauty
Williams has developed a sense of pride in her robust and attractive physique. She reflected on the evolution of her perspective on strength: “My understanding of strength has definitely evolved over my life and career.” She admitted that in the early stages of her career, she didn’t fully embrace her strength, despite feeling it within herself. However, as she began to embrace it and disregarded others’ opinions, she came to realize the beauty in strength. Williams emphasized that strength is inherently beautiful, and by embracing it, she found a newfound appreciation for her own power and resilience.
